Tuesday's workout didn't kill me as much as Monday's. Becky and I worked our lower bodies at lunch time, then I went back to the gym after work for cardio. Robocop was available, so I spent a tough 35 minutes on my favorite elliptical machine. Usually the elliptical machines are super popular, however for some reason all but one were empty, yet the treadmills were all filled up. I noticed too that everyone was running. Wonder what's going on? Maybe everyone's training for a 5K or something.
Originally, Becky and I were going to do a 5K this fall. But she hasn't really gotten excited about running and I don't think I need that sort of goal necessarily. Right now I'm going to just concentrate on getting to the gym and running on the treadmill. Also, I'm going to try running with Stacey on Thursdays, if I can keep up. She and a friend have been walking and running on Tuesdays and Thursdays. Lately, with the summer heat, they've taken to walking instead, later in the evening, so that might help.
Reminds me of the Good Old Days with the runner girls…
Doubles league starts up next Tuesday. I'm so glad because I've really missed the weekly matches. That's makes for a pretty full schedule, tennis-wise. Tennis clinic will be ending soon and hopefully I will be able to resume my private lessons with Mary Ann. It's much too easy to slip into bad habits without someone supervising me.
All of this activity may sound like a lot, but it keeps me from trouble. Like sitting in front of the TV with a bag of Cheetos and a Mango Smoothie from Target.
BTW - Collective Soul has a new CD and it's good!
Originally, Becky and I were going to do a 5K this fall. But she hasn't really gotten excited about running and I don't think I need that sort of goal necessarily. Right now I'm going to just concentrate on getting to the gym and running on the treadmill. Also, I'm going to try running with Stacey on Thursdays, if I can keep up. She and a friend have been walking and running on Tuesdays and Thursdays. Lately, with the summer heat, they've taken to walking instead, later in the evening, so that might help.
Reminds me of the Good Old Days with the runner girls…
Doubles league starts up next Tuesday. I'm so glad because I've really missed the weekly matches. That's makes for a pretty full schedule, tennis-wise. Tennis clinic will be ending soon and hopefully I will be able to resume my private lessons with Mary Ann. It's much too easy to slip into bad habits without someone supervising me.
All of this activity may sound like a lot, but it keeps me from trouble. Like sitting in front of the TV with a bag of Cheetos and a Mango Smoothie from Target.
BTW - Collective Soul has a new CD and it's good!
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